Set within the beautiful countryside of Fife, 'Lochieheads Country Estate' offers an exceptional setting for our luxury retreat. Overlooking the majestic Lomond Hills and surrounded by nature, tranquillity and timeless beauty. Luxurious throughout 'Lochieheads' Edwardian manor house is set in stunning grounds surrounded by nature and breathtaking views.

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The perfect setting for our unique and immersive SAHANA retreat created and hosted by holistic therapist, shamanic practitioner, author, illustrator and artist Elaine Green

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The name SAHANA holds a special significance for me.

 

During my shamanic training and own personal healing journey, the name SAHANA was given to me and after many years of journeying, spiritual exploration and deep inner reflection, I came to understand the meaning and purpose behind the name as:

 

Self - Awareness • Healing • A New Approach

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A path of coming home to yourself, listening within and discovering the wisdom, creativity and healing that already exists inside you.

 

 With many years experience supporting people through personal exploration, through my holistic practice, I now feel guided to bring SAHANA forward—not simply as a retreat, but as an invitation for others to explore their own self - awareness. 

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 Sahana brings together the threads of my own journey and creates a welcoming space for others to explore, reconnect, heal and awaken their own inner knowing, in a way that is gentle, creative, spiritual and uniquely their own. By creating a welcoming space where I can share my knowledge and experience people can explore their own spirituality, creativity and healing through the lens of self -awareness. holistic practice and creative expression. 

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A Sahana retreat is an invitation to pause, reconnect and journey within — discover your own inner wisdom, embrace your creativity and explore what healing and spiritual connection can mean for you. What would happen if you stepped away from the noise of everyday life and gave yourself the time and space to truly come back to yourself in a way that is gentle, creative, spiritual and uniquely your own?

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Throughout the retreat, you will have opportunities to

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*Reconnect with nature and your own inner landscape

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*Explore your thoughts and emotions through creative expression

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*Discover new perspectives through creative writing, and journalling techniques

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*Experience various types of grounding mindful meditation practices.

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*Healing sound baths and shamanic drum journeying.

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*Explore what you may be ready to release or leave behind

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*Reflect on your values, strengths, dreams and direction

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*Connect with your own intuition and inner wisdom

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*Create a vision for the person and life you want to move towards

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You don’t need previous experience with any of these practices, and you don’t have to consider yourself spiritual. You simply need to be curious and open to trying a new approach.

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 This retreat is a chance to…

 

*Slow down.

 

*Step away from the demands of everyday life.

 

*Put down the roles and expectations you carry.

 

*Listen to the quieter parts of yourself.

 

*Explore what lies beneath the surface.

 

*Reconnect with nature,

and perhaps discover something about yourself that has been waiting to be heard.

 

 

There is no prescribed path just a journey inward, with space to reconnect and discover a new path through self - awareness.

 

Your experience will be your own.

 

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